Awareness Doesn’t Change Much

Awareness Doesn’t Change Much

Awareness is a big buzz word right now. Mental health awareness, domestic violence awareness… there are just so many things that we need to be aware of, help with, Don’t get me wrong – awareness is very important and does save lives and help create...
Stop Healing Wrong!

Stop Healing Wrong!

You need to wait, you have to start NOW, you need time, you need counselling, you need to forgive, you need to meditate, relax, do CBT, do EMDR, heal just like I DID! More than anything, we all want to feel better, whether it’s after a small hurt or something...
How Social Anxiety Feels For Me

How Social Anxiety Feels For Me

Tomorrow I’m going to a conference. I remember the last time I went to a conference, a plane trip alone to another state. I booked the wrong flight and missed it so I broke down into tears, almost deciding not to go till my family pushed me, my father driving me...